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Physical Health

Encouraging students to set up ergonomic workstations can prevent issues like eye strain, back pain, and repetitive strain injuries. This includes using proper chairs, desks, and maintaining correct posture.

Mental Health

Educators should be mindful of the volume of assignments and assessments to avoid overwhelming students. Striking a balance helps reduce stress and promotes a positive learning environment
Incorporating virtual collaboration tools for group projects and discussions fosters social interaction, preventing feelings of isolation that can impact mental health.

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